Well done to all the Taekown-Do students who took part in our annual sponsored jump. All the students had to perform jump overhead kick (nopi chagi). Most of the children did their kick in their Tuesday evening class at St Joseph’s School for the Deaf on the Navan Road.
The adults and teenagers got to jump at the at the Cabra Parkside Sports centre on the Ratoath road. It was great to see everyone push themselves to their limit and many of the students beat their personal best. Nopi chagi is a kick which really tests a student’s flexibility and explosive power in their legs. All students and encouraged to keep on stretching regularly and also continue to develop their leg power. We’ll come back to the kick in a few months to see how everyone is developing.
Mr Alex Nowak 1st Degree successfully kicking the paddle at 260cm



