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Taekwon-Do Dublin TKD
3-Step Sparring

Three Step Pre Set Sparring - Sambo Matsogi (1 to 4)

No. Attacker Defender
1 Right W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Left W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Right W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Left W.S. Reverse Punch
2 Right W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Left W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Right W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Step Out to Left Sitting Stance Double Punch
3 Right W.S. Obverse Punch Left L.S. Knifehand Middle Side Block
Left W.S. Obverse Punch Right L.S. Knifehand Middle Side Block
Right W.S. Obverse Punch Left L.S. Knifehand Middle Side Block
Slide in Left L-Stance Middle Knifehand Strike
4 Right W.S. Obverse Punch Sitting Stance Inward Block (inside)
Left W.S. Obverse Punch Sitting Stance Inward Block (inside)
Right W.S. Obverse Punch Sitting Stance Inward Block (inside)
Slide in Right L-Stance Side Elbow Thrust

Three Step Pre Set Sparring - Sambo Matsogi (5 to 9)

No. Attacker Defender
5 Right W.S. Obverse Punch Right L.S. Knifehand Guarding Block
Left W.S. Obverse Punch Left L.S. Knifehand Guarding Block
Right W.S. Obverse Punch Left W.S. Inward Knifehand Strike & Block
6 Right W.S. Obverse Punch Right L.S. Knifehand Guarding Block
Left W.S. Obverse Punch Left L.S. Knifehand Guarding Block
Right W.S. Obverse Punch Slide Back Right L.S. Knifehand Guarding Block
Right Low Front Smashing Kick landing into: Right W.S. Inward Knifehand Strike & Block
7 Right W.S. Obverse Punch Right L.S. Knifehand Guarding Block
Left W.S. Obverse Punch Left L.S. Knifehand Middle Side Block
Right W.S. Obverse Punch Slide out (to right) Right L.S. Knifehand Guarding Block
Right Side Piercing Kick / S.S. Knifehand Strike
8 Right W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Left W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Right W.S. Obverse Punch Slide out (to right) Left L.S. Forearm Guarding Block
Left Side Piercing Kick / S.S. Knifehand Strike
9 Right W.S. Obverse Punch Right W.S. Inner Forearm Middle Side Block
Left W.S. Obverse Punch Left W.S. Inner Forearm Middle Side Block
Right W.S. Obverse Punch Slide out (to right) Left L.S. Forearm Guarding Block
Left Turning Kick / Right L.S. Backfist Strike

ABBREVIATIONS:

  • W.S. Walking Stance
  • L.S. L-Stance
  • S.S. Sitting Stance

 

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